Resources

Dietary General Seasonal

Cooked vs Raw Foods

A Chinese Medicine Perspective on Cooked vs Raw Foods Ever wondered why Chinese people prefer to eat cooked food, drink warm water, and talk about how raw salad, fruit and juice…

Alex TanAugust 22, 2011

General

Healthy Living – The Asian Way

How We Look At Health: Eastern & Western Health Perspectives The way we see health and illness and perceive problems in our body has a great influence on how we…

Alex TanAugust 18, 2011

General

Chinese Medicine Literature Guide for Beginners

Chinese Medicine General The Web that has no Weaver: Understanding Chinese Medicine Between Heaven and Earth: A Guide to Chinese Medicine Preventative Health - Health Cultivation/preservation Listen to Your Body: The…

Alex TanAugust 12, 2011

Chinese Medicine Series Cultural Daoism Dietary General Seasonal

How To Stay Healthy In Autumn

Chinese Medicine Concepts of Food, Energy & Seasonal Living The three months of autumn are in charge of withering and of decelerating the momentum of growth. Autumn is traditionally known…

Alex TanJuly 1, 2011

Dietary General Seasonal

Flu Season Foods & Teas

Winter Flu Season Foods & Tea According to modern bio-medicine, viruses generally cause cold and flu. While Traditional Chinese medicine (TCM) also recognizes the presence of external pathogens, it has…

Alex TanJanuary 25, 2011

Articles by Others

Talks at a Monastery – by Xiaoyao Xingzhe

Daoism supplementary reading 1 - Talks at a Monastery 5-1_Talks_at_a_Monastery1

Alex TanDecember 15, 2009

Articles by Others

More Talks at a Monastery – By Xiaoyao Xingzhe

Daoist supplementary reading 2 - More Talks at a Monastery 5-2_More_Talks_at_a_Monastery

Alex TanDecember 13, 2009

Alex The Acupuncturist Cultural General

Lao Tan (Alex) leaves the capital!

Alex has sensed longer-term Qi changes in the cosmos and after 10-years in the capital, 6-years of full-time practice at the Hutong, he has chosen to relocate the family and…

Alex TanDecember 11, 2009

Patterns of Life, Patterns of Thought, Patterns of Nature

Cooked vs Raw Foods

Healthy Living – The Asian Way

Chinese Medicine Literature Guide for Beginners

How To Stay Healthy In Autumn

Flu Season Foods & Teas

Talks at a Monastery – by Xiaoyao Xingzhe

More Talks at a Monastery – By Xiaoyao Xingzhe

Lao Tan (Alex) leaves the capital!

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