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Chinese Medicine Series Tea

Water As Medicine

The Skilful Use Of Water To Promote Health The Chinese character 活 ‘huó’ meaning ‘life’ reflects the profound need of all life forms for water. There are two radicals in…

Alex TanOctober 21, 2024

Articles Chinese Medicine Series

Ageing

Life As A Forced State Bioelectronics Think of life as a forced state. The norm in nature is a state of equilibrium with the environment. A forced state (extortion) means…

Alex TanSeptember 29, 2024

Articles Cultural Food for thought General

The Purpose of Learning

Learning in the Confucian sense differs markedly from “education” as our own schools practice it. It was values-laden and driven by practice, valuing life experience and role models over book…

Alex TanAugust 7, 2024

Dietary General Tea

Tea, Life & Health

Tea, Life & Health - Through Chinese Eyes In the Orient, health and enjoyment are viewed as inseparable, entwined by the fact that to enjoy life you need to be…

Alex TanAugust 4, 2024

Articles Cultural Daoism General Teachings

The Death of Zhuang Zi’s Friend

As many of you know, I love the stories from Zhuang Zi (Chuang Tzu). He was a sage that stood apart from others in Chinese history. He was a unique…

Alex TanJune 2, 2024

Articles Cultural Daoism Teachings

The Dao of the Bandit

As many of you know, I love the stories from Zhuang Zi (Chuang Tzu). He was a sage that stood apart from others in Chinese history. He was a unique…

Alex TanApril 3, 2024

Articles Chinese Medicine Series Cultural Daoism General

The Science of Breathing

According to the Daoist view, the nutrition provided by air through breathing is even more vital to health and longevity than that provided by food and water through digestion. In…

Alex TanOctober 12, 2023

Articles Cultural Dietary

Doctrine Of Signatures

Chinese Medicine Concepts of Food & Energy The doctrine of signatures is a phrase we can borrow to describe an idea in Chinese Medicine that plants resembling various parts of…

Alex TanJuly 15, 2023

Even-Mindedness: A Key To Effectiveness

Water As Medicine

Ageing

The Purpose of Learning

Tea, Life & Health

The Death of Zhuang Zi’s Friend

The Dao of the Bandit

The Science of Breathing

Doctrine Of Signatures

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